Cookie Policy

This policy aims to inform you about the cookies we use on our website and why. You should not use our website if you are not completely happy with this policy. If you do use our website we will assume that you are happy with the terms of this policy.

This policy is reviewed regularly and is subject to change. We advise that you check back here from time to time to keep up to date with our policies.

What Are Cookies?

Cookies are small text files that are saved by your web browser when you visit a website. They are widely used in order to make websites more secure, work more efficiently and to provide information about how a website is used.

As well as any strictly necessary cookies, you may also find some additional third-party cookies delivered to your browser via our website as detailed below.

Google Analytics Tools

We sometimes use some of the analytical tools provided by Google to enable us to understand how people use our website. They are used to help Google capture anonymous data about a user’s journey around a website and the information is aggregated in order to allow us to analyse trends and make improvements etc.

To opt out of being tracked by Google Analytics across all websites (not just ours), you can visit for more information.

How Do I Change My Cookie Settings?

Most web browsers allow some control of most cookies through the browser settings. To find out more about cookies, including how to see what cookies have been set, you can visit or

Cookie Management For This Website

You can view a list of any cookies we use on this website and manage your consent preferences using our cookie preference tool.
Launch Cookie Preference Manager

I see therapy as a deep act of self-love where you bring self-awareness and a conscious decision to care for your mental health and well-being.

Helen Marie