Hi, I’m Helen.

I’m a registered integrative therapist in the UK with a Post Graduate Diploma in Psychotherapy and Counselling from Regent’s University, London and am a member of the BACP. I also hold a certificate as a Clinical Trauma Practitioner.

My therapy opens up a place where you can come to make sense of what is affecting you and start to explore your feelings in a space that I hope feels comfortable, non-judgemental & safe. My approach nurtures a way for you to start to understand yourself at a deeper level, as well as those around you, so that you can begin to find a way to be in the world that feels more authentic to you.

Sadly, life doesn’t always make sense and certainly isn’t fair but, together with you, I aim to create a space where you can find a sense of understanding of what you may be experiencing & help you find ways to move forward where you may have previously felt lost.

I have a deep passion for helping you see your worth as well as helping you hold the value that you matter too.

Let therapy be the gift to self that shows you the way through, that helps you find a way to live your life with more ease.

Helen Marie