Hi, I’m Helen.

I’m a registered integrative therapist in the UK with a Post Graduate Diploma in Psychotherapy and Counselling from Regent’s University, London and am a member of the BACP. I also hold a certificate as a Clinical Trauma Practitioner.

My therapy opens up a place where you can come to make sense of what is affecting you and start to explore your feelings in a space that I hope feels comfortable, non-judgemental & safe. My approach nurtures a way for you to start to understand yourself at a deeper level, as well as those around you, so that you can begin to find a way to be in the world that feels more authentic to you.

Sadly, life doesn’t always make sense and certainly isn’t fair but, together with you, I aim to create a space where you can find a sense of understanding of what you may be experiencing & help you find ways to move forward where you may have previously felt lost.

I have a deep passion for helping you see your worth as well as helping you hold the value that you matter too.

Self-love starts with self-compassion, an expression of kindness to self which shows us the way back home.

Helen Marie