Choose You – gentle words to help you heal and grow.

Are you searching for inner calm or healing? Are you looking to deepen your self-love or understand your attachment style? My book Choose You takes you on a compassionate enquiry within to gain a deeper understanding of yourself, your emotions, and your nervous system as well as a deeper insight into others.

Let this book be your guide to show up for yourself and those around you as you journey home to choosing yourself.

Available to order now.
Publishing date 16th May 2024.

Choose you to see how self-love moves you to a different dance – one of gentleness, trust, and acceptance.

Helen Marie